A workshop focusing on developing skills which support you to better respond to challenging situations can help to minimise their impact on your wellbeing.
Wednesday 11 December 2019
Date
2pm - 4pm
Time
Exchange Yellow, Penryn Campus
Location
Most students will experience some uncomfortable feelings whilst they are studying. This is a normal part of adapting to university life. However, developing skills which support you to better respond to challenging situations can help to minimise their impact on your wellbeing. The toolkit provides information and techniques for students to help them think about skills which could support them to stay healthy and resilient at university. The topics covered are:
Book via StudyHub
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