Healthy relationships aren't just about dating. They include friendships, family relationships, housemates, teammates and anyone who plays an important role in your life.
Knowing what respect, trust, communication and consent look like can help you build positive relationships and recognise when something doesn't feel right.
First Light's Happy Healthy Love campaign is great to signpost a collection of free, easy-to-read resources created for young people. Whether you're looking for advice for yourself or want to support a friend, you'll find practical guidance on topics including:
- Healthy vs unhealthy relationships
- Consent and communication
- Setting boundaries
- Love bombing and controlling behaviour
- Grooming and recognising abuse
- Feeling pressured into something you're uncomfortable with
- Jealousy, trust and break-ups
- Supporting a friend who may be experiencing abuse
- LGBTQ+ relationships and support
The resources are designed to help you understand relationships, make informed choices and know where to get help if you ever need it.
Explore the Resources
Visit First Light's Happy Healthy Love hub to access articles, advice and support designed specifically for young people. The resources are free to use and can help you better understand healthy relationships, recognise warning signs and build confidence in setting boundaries.