Monday 22 March 2021
Date
About the event
Join us for a short and calming meditation using breathwork. Use this time to wind down the mind so you can think with more clarity and release any stress or anxiety.
Happy Not Perfect is your go-to place for everything you need to look after your mind in a fun new way. Now more than ever, having the tools to take care of your mental health has become a human priority. We know learning to meditate, or learning a new skill for that matter, can be stressful. That is why we are here. We have partnered up with scientists, expert guides, and teachers to give you the tools you need to feel happier, and more at ease with your surroundings. When our minds are clear and collected, we feel better, sleep better, and make better decisions.
Native has teamed up with Happy Not Perfect to deliver a brand new series of events, helping you to relax and unwind whilst navigating day to day life as a student.
This is a free event. Sign up via the SU Native page.